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Contour Knee Pillow for Side Sleepers - Hip & Back Support

Contour Knee Pillow for Side Sleepers - Hip & Back Support

★★★★★ 4.8/5 Excellent 10,000+ Reviews
Regular price $57.00
Sale price $57.00 Regular price $114.00
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Estimated Delivery: 7–15 Business Days
Orders are typically processed within 1 business day.
Description

Contour Memory Foam Knee Pillow

  • Keeps knees apart and hips level for side sleepers
  • Adjustable elastic strap keeps it in place all night
  • Breathable knit cover zips off for washing

Size: 9.8 x 9 x 5.1 in (25 x 23 x 13 cm)
Fill: Memory foam
Cover: Breathable knit, removable and machine washable
Package: 1 knee pillow

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Free US Shipping $70+ 90-Night Money-Back Hassle-Free Returns Secure Checkout Washable Zip-Off Cover Ships in 1 Business DayFree US Shipping $70+ 90-Night Money-Back Hassle-Free Returns Secure Checkout Washable Zip-Off Cover Ships in 1 Business Day
How to put the knee pillow between your knees
Ready in 5 seconds

Strap on,
roll over, sleep.

  1. 1Loop the soft strap around one leg, just above the knee.
  2. 2Rest the pillow between your knees, wide end up.
  3. 3Roll onto your side. It moves with you all night.
Woman sleeping on her side with a knee pillow between her legs
01 / Hips & spine

Keeps your hips level.
All night.

When your top knee drops, your hips twist and your lower back feels it. The contour shape keeps your legs apart and your spine in a straight line.

Side sleeper resting with the knee pillow between her knees
02 / Knees

No more knee-on-knee
pressure.

Dense, breathable memory foam cushions bony knees and ankles, so you can stay on your side in comfort.

Man turning over in bed with the pillow strapped to his leg
03 / Stays put

Turn over.
It comes with you.

The elastic strap loops around one leg, so you never wake up hunting for your pillow at 3 a.m.

Rest Easy, Your Way

Between your knees, under your knees, or on the couch.

Side sleeping

Side Sleeping

Hips, knees and spine lined up.

Pillow under the knees on the back

Under Your Knees

Takes the arch out of your lower back.

Reading in bed

Reading in Bed

Comfy knees for one more chapter.

Couch nap

Couch Naps

Afternoon rest without the hip ache.

Relaxing after a long day

After a Long Day

Give tired legs a soft place to land.

Travel and hotel stays

Travel & Hotels

Small enough to pack in your bag.

Before vs. after

From Twisted to Aligned

Without support, your top knee drops and pulls your hips and lower back out of line. Slide to see what one pillow changes.

After: knee pillow between the knees keeps hips aligned
AFTER
  • Knees cushioned apart
  • Hips stay level
  • Spine rests straight
Strap keeps it in place
Before: knees touching, top hip rolls forward
BEFORE
  • Knees press together
  • Top hip rolls forward
  • Lower back twists
Knees rub together
‹›

↔ Drag the handle to see your hips line up

✓Less hip & back strainPelvis stays square all night
✓No knee-on-knee achesSoft foam between the joints
✓Wake up less stiffDeeper, more comfortable sleep

Regular pillow vs. our knee pillow

Knee PillowRegular Pillow
Contoured to fit between knees✓✗
Strap keeps it in place✓✗
Keeps hips & spine aligned✓✗
Holds its shape night after night✓✗
Washable zip-off cover✓✗
90NIGHT
MONEY-BACK

Sleep on it for 90 nights

Give your body a few weeks to get used to the new position. If you're not sleeping better, send it back for a full refund.

  • Full refund
  • Hassle-free returns
  • Friendly US support

Questions? We've got answers.

How big is the pillow?

About 9.8 x 9 x 5.1 in (25 x 23 x 13 cm). Big enough to keep your knees apart, small enough to pack in a bag.

Will the strap fit my legs?

The elastic strap stretches to fit most legs. Wear it loose, just above the knee, so it holds the pillow without squeezing.

Is it firm or soft?

Medium-firm. The memory foam softens to your shape but springs back, so your knees don't sink all the way through.

Does it sleep hot?

The knit cover is breathable and the center hole lets air flow between your legs.

Can I wash it?

Yes. Unzip the cover and machine wash cold, then air dry. Spot clean the foam if needed.

Can I use it on my back?

Yes. Place it under your knees to take pressure off your lower back while you rest or read.

Will it help my back or hip pain?

Many side sleepers find their hips and lower back feel better when their legs stay aligned. It's a comfort pillow, not a medical device, so talk to your doctor about ongoing pain.

How long does shipping take?

Orders are processed within 1 business day and usually arrive in 7–15 business days. You'll get a tracking link by email.

What if it doesn't work for me?

You're covered by our 90-night money-back guarantee. Contact us and we'll make the return easy.